Posts tagged Intolerance
Traveling with Allergies or Intolerances

We are back to the hustle and bustle of summer schedules instead of being pampered in paradise. Now that we are home there are a few things that we can agree that were good, bad or ugly about traveling with allergies and food intolerances.

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When Dairy isn’t an option

How do you get enough calcium when you don’t eat or drink dairy? We just had this conversation at our pediatrician’s office at my Cecelia’s last physical.

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Deciding to live Gluten Free

This January I decided to take the giant leap and go gluten free for my health. It has been a challenge but it has made an enormous difference. My entire adult life I have had a constant headache. 

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Ooey Gooey Allergen Free Cinnamon Rolls!

January 2019 marks the new health adventure I began- going completely gluten free. This has been a great thing but as we all know once we are told something is off limits then all you crave and for me it’s been cinnamon rolls. 

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Gluten is Lurking

When you are newly diagnosed as having a gluten allergy or intolerance it can seem like it can pop up at any time and be anywhere. This can make your life full of anxiety and always second guessing yourself when it comes to foods.

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