Posts tagged healthbenefit
Autumn and it’s time for apple crisp

When the weather gets that slight chill in the air I can’t get enough apples and cinnamon. Warm apple crisp is what I crave- it’s not only tasty, it makes the house smell amazing! Growing up in Massachusetts as soon as September comes around apple picking is on the docket!

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When Dairy isn’t an option

How do you get enough calcium when you don’t eat or drink dairy? We just had this conversation at our pediatrician’s office at my Cecelia’s last physical.

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