Posts tagged Migraine
Traveling with Allergies or Intolerances

We are back to the hustle and bustle of summer schedules instead of being pampered in paradise. Now that we are home there are a few things that we can agree that were good, bad or ugly about traveling with allergies and food intolerances.

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Deciding to live Gluten Free

This January I decided to take the giant leap and go gluten free for my health. It has been a challenge but it has made an enormous difference. My entire adult life I have had a constant headache. 

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